Wednesday, 13 March 2013

Tips comfortable when flying long distances

 When bertraveling transcontinental, traveler faced with a long flight can reach dozens of hours. Do not worry, here are 7 ways to avoid boredom or stress for long hours on the plane.

    Not infrequently a long flight spent dozens of hours and make you really sick and tired. Excerpted from the Huffington Post, Monday, March 11, 2013, here are 7 ways comfortable doing long flight:

    1. Use comfortable clothes

    It is recommended most often heard when like traveling on a plane. Although common, it was a comfortable choice of clothing can add to the smooth ride away. Choose clothing with a soft material and has good air circulation.

    Also use layered clothing so you can adjust your body depends warm air in the cabin.

    2. Bring a change of clothes

    Sitting for hours in the cabin is not going to make you sweat. But wear clothes that are too long will make you look fresh. Do not forget to bring a change of clothes in order to look and feel more brighter than before. To be more complete, also bring a toothbrush and toothpaste.

    3. Set the temperature

    The air is too cold or hot for a long time to make your body suffer. Therefore, adjust the temperature of your body senyamannya. If it is too hot, you can turn down the air temperature at the top of the head. So also when cold, can raise the temperature of air.

    4. Getting enough sleep

    On the long flight, usually supplied earplugs and blindfolds that can help you fall asleep faster and sleep. Do not force your body to stay awake if it becomes too tired. Sleep with using the tools that have been provided and the trip can be more smoothly.

    5. Keep your body moisture

    The air in the cabin air is usually drier than usual. Do not hesitate to ask lots of water during the trip. Also, do not forget to take along and use lotion if the skin feels too dry.

    6. Move

    Avoid sitting for too long, because it can make the body more easily tired. You can stand up from his seat and took a short walk to stretch stiff muscles. Move your body when sitting in a chair can be an alternative.

    7. Busy with self

    Boredom is a sure thing appears on every passenger flight length. Therefore, Arm yourself with a repellent boredom. Books, MP3, knitting tools, TTS is one that could be your lunch. If it does not work to play with those tools, do not hesitate to making small talk with people on the left and right of you. Losing weight for teens aka ABG (the new kid gede) easy bother. Teens still in the developmental stage, but when his body was so fat, then you should set the pattern of his life to be more healthy.

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